Health Benefits of Honey

Revered researches have confirmed that honey ‘nectar from Gods’ has antimicrobial compounds that fight upper respiratory tract infections (URTI) 36% more than the common antibiotics prescribed by doctors on the hospital.

Some of the benefits of Honey include:

• Serves as a number one sugar substitute
• Honey is reach in antioxidants
• A strong antibacterial properties
• Energy booster
• Helps in weight loss and management
• Strengthens body immune system
• Soothes sore throat
• A cough suppressant
• It eases sinus issues

If you are a foodie and you have not yet included 🍯 honey in your meals, your stomach is a junk yard.