Health Benefits of Honey

Revered researches have confirmed that honey ‘nectar from Gods’ has antimicrobial compounds that fight upper respiratory tract infections (URTI) 36% more than the common antibiotics prescribed by doctors on the hospital.

Some of the benefits of Honey include:

  • Serves as a number one sugar substitute
  • Honey is reach in antioxidants
  • A strong antibacterial properties
  • Energy booster
  • Helps in weight loss and management
  • Strengthens body immune system
  • Soothes sore throat
  • A cough suppressant
  • It eases sinus issues

    If you are a foodie and you have not yet included ­čŹ» honey in your meals, your stomach is a junk yard.

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