Revered researches have confirmed that honey ‘nectar from Gods’ has antimicrobial compounds that fight upper respiratory tract infections (URTI) 36% more than the common antibiotics prescribed by doctors on the hospital.
Some of the benefits of Honey include:
Serves as a number one sugar substitute
Honey is reach in antioxidants
A strong antibacterial properties
Energy booster
Helps in weight loss and management
Strengthens body immune system
Soothes sore throat
A cough suppressant
It eases sinus issues
If you are a foodie and you have not yet included 🍯 honey in your meals, your stomach is a junk yard.